Blood Type “AB”
Blood Type “O”
Blood Type “A”
Blood Type “B”
In 1996, Dr. Peter J. D’Adamo, a noted naturopathic doctor, scientist, and researcher published Eat Right 4 Your Type, often referred to as The Blood Type Diet, that made the connection between your blood type, your diet, and your health.
This revolutionary concept opened the door to the idea of personalized nutrition – that individuals should eat different foods based on their body’s biochemical make-up.