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HEMP HEART PROTEIN POWDER

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From: $25.00

From: $25.00

$25.00$139.00

Together Hemp Protein Powder

CACAO or NATURAL

(Please state preference in comment section at checkout)

Available in 454 g pouches

Also available in 5 lb. Bulk bags by Special Order. Please Call us –  236-301-9239

The Best Plant-Based Protein?

Protein powders are popular nutritional supplements used by athletes, bodybuilders and those trying to gain weight or increase muscle mass.

Hemp Protein Powder is one of the more popular varieties, made by grinding pressed hemp seeds into a fine powder.

It has an earthy, nutty taste and is often added to shakes or smoothies to boost protein intake.

Hemp is a high-quality vegan protein, containing all nine essential amino acids, plus fiber, healthy fats and minerals.

Easy to Digest

Research shows that 91–98% of the protein in ground hemp seed is digestible.

This means that your body can use almost all of the amino acids in hemp protein powder for important bodily functions, such as repair and maintenance.

Researchers believe that hemp is so easy to digest because it contains the proteins edestin and albumin, which your body can break down quickly.

A Good Source of Fiber

High-fiber diets have been linked to many health benefits, including improved blood sugar, healthier gut bacteria and a reduced risk of bowel [email protected] (8Trusted Source9Trusted Source10Trusted Source).

Women and men should consume 25 grams and 38 grams of fiber per day respectively, but studies show that less than 5% of American adults meet these recommendations (11Trusted Source12Trusted Source).

High-fiber foods, such as hemp protein, can help bridge this gap.

Hemp protein powder is a great way to add both protein and fiber to your diet, which may keep you feeling fuller, longer.

Hemp protein powder is a good source of antioxidants and minerals, especially magnesium and iron, which benefits your health.

Since hemp protein is less refined than other types of protein powders, it’s slightly grittier in texture.

It blends well with smoothies and shakes, but can be sandy when stirred with water.

Hemp protein powder has an earthy taste that many people enjoy. It’s best consumed blended with other ingredients, since it can have a grittier texture than other plant-based protein powders.

Recommended Dosages & Nutritional Suggestions

Adults need at least 0.36 grams of protein per pound (0.8 grams per kg) of bodyweight, every day.

For a 150-pound (68.2-kg) adult, this equates to 55 grams of protein per day.

However, people who exercise need more protein to maintain their muscle mass.

The International Society of Sports Nutrition recommends that regular exercisers eat 0.64–0.9 grams per pound (1.4–2.0 grams per kg) of bodyweight, per day (27Trusted Source).

People who do resistance training while cutting calories, such as bodybuilders and fitness competitors, may need up to 1.4 grams per pound (3.1 grams per kg) of bodyweight (27Trusted Source28Trusted Source).

Athletes should consume protein within two hours after exercise for maximum recovery benefits. Doses of 5–7 tablespoons of hemp protein powder are most effective for muscle building (26Trusted Source).

While whole foods should make up the bulk of the protein in your diet, supplementing with protein powder can be a good additional protein source.

SUMMARYHemp protein powder can be a useful additional protein source, especially for athletes. 5–7 tablespoons provides the ideal amount of protein for exercise recovery.

Additional Information: HEMP HEART PROTEIN POWDER

Flavor

Cacao, Natural

Size

454g, 5 lb bag

Dimensions
Weight .7 kg
Dimensions 15 × 15 × 15 cm

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