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NATURAL HEMP HEARTS

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$11.50 $9.20

$11.50 $9.20

Original price was: $11.50.Current price is: $9.20.

ON CLEARANCE SALE!  NOW  20% OFF,  WHILE SUPPLIES LAST ONLY
Ingredients: Raw hulled hemp seeds.
10g protein per serving.
227 g pouches
RAW • WHOLE FOOD • PLANT PROTEIN

This superfood is small yet mighty!

Hemp has become a sort of wonder plant over the last couple of decades. The hemp plant produces everything from textiles and building materials to beauty products and food.

Our #1 use is Hemp Milk!  Add 3 Tbsp. of Hemp Hearts to 2 cups of cold filtered water; blend on high for 45 seconds; enjoy!  Keeps 3-4 days in the fridge – a great, nutritious milk substitute.

10 Impressive Benefits of Hemp Hearts

 

1) GREAT SOURCE OF PLANT-BASED PROTEIN

Protein is essential for a healthy body, and there are about 9.5 grams of protein in 3 tablespoons of hemp hearts. That’s more than chia or flax, other popular small-but-mighty superfoods. Our bodies use protein for power in muscle recovery too, so if you are physically active or have fitness goals, hemp hearts are your new best friend.

2) SUPPORT HEALTHY WEIGHT MAINTENANCE

Not only are hemp hearts high in protein, but they’re also a good source of soluble and insoluble fiber. Fiber slows down digestion, which can help you feel fuller longer. Because it can’t be broken down by the body, fiber can also help lower your blood sugar. This can help prevent or manage diabetes.

3) LOADED WITH VITAMINS AND MINERALS

In addition to being high in protein and fiber, hemp hearts are a great source of thiamine (vitamin B1), vitamin E, magnesium, zinc, and manganese. These vitamins and minerals are critical for muscle and nerve function, growth and development, immune support, and energy production.

 

 

 

4) FIGHT C@N-CER

Hemp hearts are a great source of antioxidants, which fight inflammation. Chronic inflammation can lead to diseases. There is promising research showing that some of the properties of hemp may be helpful in reducing pleomorphic degenerative stages involving the liver, and other organs.

 

5) NOURISH GLOWING SKIN

Hemp hearts can get your skin glowing from the inside. Hemp is high in omega-3 fatty acids and vitamin E, both of which are essential for clear, healthy skin. A diet deficient in omega-3 or omega-6 fatty acids can result in dermatitis and rough, scaly skin. You can also apply hemp oil directly to the skin as a moisturizer, and many cosmetics and lotions contain hemp oil.

 

6) SUPPORT BRAIN AND HEART HEALTH

Hemp hearts contain an ideal ratio of omega-6 to omega-3 fatty acids for brain and heart health. Western diets tend to be deficient in omega-3 fatty acids, which may increase the risk of many diseases, including cardiovascular disease. Some properties of hemp hearts can even help reduce blood clots and lower LDL (bad) cholesterol levels.

 

7) FLAVORFUL AND VERSATILE

Hemp is nutty in flavor and can be eaten shelled as hemp hearts, as powder, or as an oil. They work well in sweet desserts like Chocolate Hemp Balls or savory dishes like Lentil Quinoa Burgers with Hemp Pesto. If you aren’t sure where to start, start by adding a tablespoon of hemp hearts to your cereal in the morning for extra crunch.

8) EASE ARTHRITIS PAIN

Omega-3s and omega-6s are great for more than a healthy heart and glowing skin—they can also help fight the inflammation that causes osteoarthritis. There is also promising research showing that hemp oil can help fight rheumatoid arthritis.

9) FREE OF GLUTEN

For those who have issues digesting grain or gluten, hemp hearts are grain and gluten free and are used in a wide range of products from bread and wraps to pasta and even ice cream. This can be good news for people with celiac disease who can’t eat gluten or others who choose to avoid grains and gluten.

 

10) SUSTAINABLY GROWN

Hemp has multiple uses, from clothing and paper to cosmetics and lotions to animal and human food. Hemp doesn’t require chemicals as other crops and has good resistance to drought and pests. Products made from hemp are considered more environmentally friendly and sustainable.

 

 

Credits to Katie Swanson

UPDATED MAY 03, 2022

To help your hemp seeds stay fresh for as long as possible, make sure you store them properly. Unopened, you can store them in the pantry. However, I’ve found that it’s even better to store them in the fridge or freezer if you aren’t planning to eat them within a few months. The cool temperature helps to preserve their natural oils and keep them from going rancid.

Once you’ve opened the bag, hemp seeds should go in the fridge or freezer regardless. If they didn’t come in a resealable container, transfer them to an airtight glass container to extend shelf life. After they’ve been opened, you can expect hemp seeds to last for about a year if kept in the fridge or freezer. But as you’ll see, they’re so good and versatile, you won’t have to worry about their freezer shelf life.

For more information, contact Lorraine, your Registered Holistic Nutrition Practitioner, today!  236-301-9239

Specification: NATURAL HEMP HEARTS

Size

227g, 5 lb bag

Dimensions
Weight N/A
Dimensions N/A

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